Art & Meditation
Adults / 18 +
Wednesday Evening 7 - 9 pm
Monday Daytime 12am - 2pm
* SunHouse & Wave Studio Times
2019 & 2020
Both Men and Women welcome.
Class Overview & Values
What to expect:
We focus on Artmaking, coming out of guided Studio group exploration. All of the above is an inspiration, breath with creative stimulus, starting with Erin as lead, for you then to build personal projects. Meditation is a studio focus, with 20minutes allotted time at the start of class, with various kinds of meditative connections, allowing for ‘fresh’ stimulus & response – an evolution in your growth, steering forward. The focus is then the Art, for communication and exploration in mediums: drawing and painting.
Working through modal responses in thought, exercise, energy, concept, poetic-spoken word travelling steps, inspiration drawn from Psychology, Energy Training & Fine Arts principles.
Take time out to make new friends.
Absolute beginners welcome. 18+
Certificates awarded at the end of the year for Participation in Studio Program.
$380 for a 10 week term of 2 hrs /
Concession with Seniors Card
Enrolment includes the following Student Benefits:
·With Initial Enrolment: A3 Display Folio + A4 Learning Folder + A3 Sketchbook
· Student Membership Card
Complimentary Participation in & paid entry to:
-Art Journey Days twice a year ( Structured Museum Outing &
Art Experiences )
-Representation on Student Online Gallery.
Students are welcome to a complimentary Tea / Chai in class.
Studio Equipment includes: Painting Easels, Drawing Boards, Clips and other core equipment.
Students are supplied with all Art Materials during the art class, along with use of other tools, and signature crystals & objects for meditation during class.
Students find holistic discovery and personal energetic awareness in their own development, using meditation, chakra awareness, energetic tools and techniques.
Students imbue awareness for the ‘sacred’ – that is, an engagement with information, understanding through experience, showcasing respect & seeking personal affinity with practice.
Students develop and fine-tune artistic territory in the making of art-forms: visually, aurally, musically and energetically.
" It's nice to do a relaxing class with no pressure where you can have a bit of variety.
It's a bit like Soul-Express...time out to meditate & reclaim and the opportunity to also make Art.. in an ambient studio."
Health & Wellbeing in Studio
" It's vital lovin'.
We appreciate the
and the conscious focus on positive explorations.
Meditation and arts-based connections are a part of studio atmosphere "
When Meditating with purpose, this is a Diagram to acknowledge Holistic State.
A. Breath is an appreciation of Soul-Life.
Every Cycle of Intake is recognition of the Blessings we have in Soul Vibration.
B. An “Aware Breath” reconfigures our Energy Vibration.
C. Trees and Plants as Spirit Essences may know our Collectives Soul Lives.
We are with recognition, and the “collective connection” may be seen as soul memory,
operational on the “continuum energy from A to B”
A. As we are in “Aware Breath” we may be drawing attention to specific parts of our Physical body.
Our “Aware Body” and “Aware Brain” is observant of energetic responses to
- Mode of Touch
- Textured Responsivity hosting to site
B. The Yoga-Nidra Meditation may be a systematic (whole view) voyage but we have to look at our acknowledgments of energetic / psychosomatic response.
Our responsivity is to
⦁ Pace ( Self observed & empathic)
⦁ Sound Vibration Accomplishment
⦁ Movement Sequences
(Audio, cognizant and “spiritually-operative & environmentally in cognition mother plant to offshoot “leafing in propagation supports the new line continuum”.
Body & Spatial Setting
A. Our increasingly “Aware Land sea” is shaped by the model responses to energetic replay, subconscious healing & embodied active vocabulary” in how our energy responds to breath strategy, innate body responses, mantra or environmental cognition.
B. Affirmations to Passage recognizes that Holistic energy.
C. “Aware Energy” is of “Aware Mind” in Space-Time recognition to devoted practice.
- Knowing Disciplines and repeat
- Mantra- led, mantra-ease, mantra, energetically responsive to “flock” and “hive”.
Art Process – A Look at Creativity
This article is about the features of ‘connective flow’ in Art Process, as it relates to cross-medium creations [including Fine Art for gallery display and / or simple art journeying, that is all Artists in creatorship & Joy –acquisition / joy embodiment.
Our Structural view to Shaping our allignment to end-point in Art is that we exist in [Design Orientation]
⦁ We plan methodically and discern step appreciations to organize a relationship to achieving end- potential.
⦁ We also work sequentially if unplanned and this embodies an series of encounters that individualise or characterize what some would call the ‘unique journey or encounter’.
The line is trackable.
Our energetic self may reveal appreciations throughout that operate across Mind-Body-Intentional focuses but do not preclude the Soul Vibrational conferencing, that is esoteric & “with Spirit”, and in, acknowledgement.
⦁ The Artist as natural channel : recognizes
-Physical automation, ‘the automative drawer’
Mediumistic Talk territory ( We communicate with Spirit )
-Fluid gravitations ( spirited, clair cognizant, auric inheritance & encouragement, guidance, mentorship and interferences ).
-We are “collective soul body operative”.
The Organic precinct is environmentally – understood & energy-led, if only individually stated availability to person – observed self recognition.
⦁ The relationship of “open”, “drift orientation” and “redirection” are consciously intended for any Practitioner who wishes to align with Organic territory.
⦁ As an intention – it is an appreciation that this “ethos” to practice be conceived naturally as part of what we do or end up carrying out sequentially.
⦁ We invite with welcomed digressions, spills and playful territory to journey. Our outcomes may vary with unexpected (or expected cognitive endpoint).
You can read more of Erin's article's on the Good Vibration's blog ( Naturally Exuberant tab ).
“ I am of body, with a mind.
I have energy.
I am also a configuration and
celebration of the 4 elements. “
Desire to understand the Elements with a focus on the Flute and Fanning potential of the Bird.
Let’s consider the Element of Air.
The following are some simple techniques to get you reacquainted with further appreciation for the Air element. All of these techniques have a focus on Sequencing and experiencing Nature’s landscape. That which is inherent as body and that which acknowledges a larger breath ( Feather Womb, Mother Young ). It allows recognition to be made for states as well as Ephemerality - the Returning to Mother is a simple acknowledgment of the wider cosm interweaving it’s intention for the soul.
Alternate Nostril Breathing
Releasing of the Leaves Meditation
Window Vignette Body Breathing
The Victorious Breath
Wind Chant & Moon Mirroring through Movement
Cycles, the feather and releases are a key component to exploration. It is not about mourning. Moving through Breath focuses, we enhance our understanding of own mindful regulation and also our attachments, loadings and need to release.
Erin delivers her signature meditations in class and several of these are available as part of her second book Thresholds & Passageways II.
Art School & Holistic Care
Professional Art Studio & Art Experiences